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What size air conditioner do I need?

Find the right BTU size for a window or room air conditioner from the ENERGY STAR sizing chart, plus what it costs to run.

Updated October 12, 2026 · fact-checked against official sources

Running cost
Recommended cooling capacity
6,600 BTU/hr

For a 210 sq ft room. Shop for a unit rated about 7,000 BTU (the next size up on the ENERGY STAR chart).

Chart base (150–250 sq ft)6,000 BTU
Very sunny (+10%)+600 BTU
Extra people (0 × 600)0 BTU
Kitchen (+4,000)0 BTU
Recommended capacity6,600 BTU/hr
Estimated power draw (7,000 ÷ CEER 11)636 W
Electricity per month153 kWh
Estimated cost per month$46

Running cost assumes the unit cools at full power for the hours you enter. Real units cycle on and off, so a thermostat-controlled unit often uses less.

ENERGY STAR sizing chart (8-ft ceiling)
Area (sq ft)BTU per hour
100 up to 1505,000
150 up to 2506,000
250 up to 3007,000
300 up to 3508,000
350 up to 4009,000
400 up to 45010,000
450 up to 55012,000
550 up to 70014,000
700 up to 1,00018,000
1,000 up to 1,20021,000
1,200 up to 1,40023,000
1,400 up to 1,50024,000
1,500 up to 2,00030,000
2,000 up to 2,50034,000

How the calculator works

The size of a room air conditioner is its cooling capacity in BTUs (British thermal units) per hour. The calculator follows the sizing method ENERGY STAR publishes for room air conditioners. First it finds your floor area: length times width, in feet. Convert inches to parts of a foot, so 12 feet 6 inches is 12.5 feet. For an L-shaped room, split it into rectangles and add them up.

Next it looks up your area in the ENERGY STAR chart below to get a base capacity. Then it applies the four adjustments ENERGY STAR lists:

  • Heavily shaded room: reduce capacity by 10%.
  • Very sunny room: increase capacity by 10%.
  • More than two people regularly in the room: add 600 BTUs for each extra person.
  • Unit used in a kitchen: add 4,000 BTUs.

ENERGY STAR does not say what order to apply these in. We apply the sun percentage to the chart value first, then add people and the kitchen, so the percentage is not applied to those fixed additions.

ENERGY STAR room air conditioner sizing chart
Area to be cooled (sq ft)Capacity needed (BTU per hour)
100 up to 1505,000
150 up to 2506,000
250 up to 3007,000
300 up to 3508,000
350 up to 4009,000
400 up to 45010,000
450 up to 55012,000
550 up to 70014,000
700 up to 1,00018,000
1,000 up to 1,20021,000
1,200 up to 1,40023,000
1,400 up to 1,50024,000
1,500 up to 2,00030,000
2,000 up to 2,50034,000
Source: ENERGY STAR, Room Air Conditioners (capacities assume an 8-foot ceiling)

Worked example: a sunny bedroom

Your bedroom is 15 feet by 14 feet, gets strong afternoon sun, and two people sleep in it.

  • Area: 15 × 14 = 210 sq ft, which falls in the 150 up to 250 band: 6,000 BTU.
  • Very sunny: 6,000 × 10% = +600, for 6,600 BTU.
  • People: two, so no addition. Not a kitchen, so no addition.
  • Recommended: 6,600 BTU per hour. The next size up on the chart is 7,000 BTU, so shop for about that.

To run it, a 7,000 BTU unit with a CEER of 11 draws roughly 7,000 ÷ 11 = 636 watts. Eight hours a day for 30 days is 153 kWh. At New York's July 2026 average residential price of 29.90 cents per kWh (EIA), that is about $46 a month. At the U.S. average of 18.31 cents, it is about $28.

A kitchen example shows how fast the adjustments add up. A 300 sq ft open kitchen and living room with normal sun and four regular occupants starts at 8,000 BTU, adds 1,200 for the two extra people and 4,000 for the kitchen, for 13,200 BTU. That points to a 14,000 BTU unit.

Why the right size matters

Bigger is not better. ENERGY STAR warns that an oversized unit cools the room before it has time to remove humidity, which leaves the air cool but damp and clammy, and it runs less efficiently. It also costs more to buy and wastes energy. Size to the chart, then adjust.

Edge cases

  • High ceilings. The chart assumes 8-foot ceilings. ENERGY STAR says higher ceilings may call for a more powerful unit but gives no formula, so treat the result as a minimum.
  • Under 100 sq ft. The chart starts at 100 sq ft. We show its smallest size, 5,000 BTU.
  • Over 2,500 sq ft. The chart stops there. Large open spaces usually need more than one unit or a contractor's load calculation.
  • Placement. ENERGY STAR notes that a unit mounted near a corner should be able to direct airflow toward the room.
  • Efficiency rules. Federal minimum CEER standards for room air conditioners rose for units made from May 26, 2026 (10 CFR 430.32). For a common louvered window unit of 8,000 to 13,900 BTU without a heat pump, the minimum went from 10.9 to 16.0. The calculator's default CEER of 11 reflects an older unit; for a new one, enter the CEER from its EnergyGuide label.

What to do next

Not sure of your room size? Measure it with the square footage calculator. To compare an old AC with a new one, or see what a fan or dehumidifier costs, use the appliance energy cost calculator. Sharing an apartment? Split the higher summer bill with the utility bill split calculator, and see energy upgrades and rebates for NY homeowners before you buy.

Common questions

How many BTUs do I need per square foot?

ENERGY STAR sizes room air conditioners by bands, not a flat rate per square foot. For example, 150 up to 250 sq ft calls for 6,000 BTU per hour, 350 up to 400 sq ft for 9,000, and 450 up to 550 sq ft for 12,000. The chart assumes an 8-foot ceiling.

How do sun, people and a kitchen change the size?

ENERGY STAR says to reduce capacity by 10% for a heavily shaded room, increase it by 10% for a very sunny room, add 600 BTUs for each person beyond two who regularly use the room, and add 4,000 BTUs if the unit is used in a kitchen.

Is a bigger air conditioner better?

No. ENERGY STAR warns that a unit that is too big is less effective and less efficient. It cools the room before it can remove humidity, which leaves the air feeling damp and clammy.

What about rooms with high ceilings?

The ENERGY STAR chart is based on an 8-foot ceiling. It says that with higher ceilings you may want a more powerful unit. It does not give a formula, so treat the result as a minimum and consider the next size up.

How much does a window air conditioner cost to run?

Roughly its cooling capacity divided by its CEER rating gives the watts it draws while cooling. An 8,000 BTU unit with a CEER of 11 draws about 727 watts; run 8 hours a day for 30 days at New York’s July 2026 average of 29.90 cents per kWh, that is about $52 a month.

Fact-checked October 12, 2026

Fact-check 2026-10-12: re-opened the ENERGY STAR room AC page and confirmed all 14 sizing bands (100 to 2,500 sq ft, 5,000 to 34,000 BTU/h), the 8-ft ceiling assumption, the four adjustments (shade -10%, sun +10%, +600 BTU per person over two, +4,000 BTU kitchen), the oversizing/humidity warning and the corner-placement note. ENERGY STAR does not specify the order of adjustments; the tool applies the percentage to the chart value, then adds people and kitchen. EIA EPM Table 5.6.A (released Sep 24 2026) July 2026 residential prices: U.S. 18.31, New York 29.90 cents/kWh. eCFR 10 CFR 430.32(b): old CEER minimums (June 1 2014 to May 26 2026) are 11.0 for louvered units under 8,000 Btu/h and 10.9 for 8,000-13,999; units made from May 26 2026 must meet 13.1 to 16.0 for louvered non-reverse-cycle classes. Default CEER 11.0 represents an older unit. Hand-checked the calculator: 210 sq ft sunny, 2 people = 6,600 BTU, shop 7,000, 636 W, 153 kWh, $46 at 29.9 cents; 300 sq ft kitchen, 4 people = 13,200 BTU, shop 14,000. Edge cases (0, under 100, over 2,500 sq ft, blank fields, CEER 0) handled.

Sources

  1. Room Air Conditioners: sizing chart and adjustments · ENERGY STAR (U.S. EPA) (accessed October 12, 2026)
  2. Electric Power Monthly, Table 5.6.A: Average price of electricity by state (July 2026) · U.S. Energy Information Administration (accessed October 12, 2026)
  3. 10 CFR 430.32(b): Energy conservation standards for room air conditioners · U.S. Department of Energy (eCFR) (accessed October 12, 2026)

General information, not legal, tax or financial advice. Rules change; confirm with the agency or a professional before you act.